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Natural Awakenings Austin

Plant Based Cooking Class and 10 Day Eating Challenge

Join us to explore the best ways to change to a plant-based diet in a healthful way, and some tips and tricks to complete a 10 day challenge

Eating more plants and less meat is becoming a more popular way of eating. Whatever your drive to eat this way, it can be a little perplexing at first. Often the concerns of whether enough protein or fats are being consumed come up, as well as what the best ways are to consume veggies. In this class we'll explore the whys and hows of going plant based in a healthful way, and we'll line up a 10 day eating challenge with tips to help guarantee your success. You'll leave knowing how to make Veggie burgers and a Chopped Breezy Crunch Salad with Green Goddess dressing.


TEACHER - Robin Cervantes, Certified Health Coach and SHK Owner We love sharing our classroom with you. Because it doubles as a working kitchen, we ask a few things of you, our guest. *Everyone must wear closed toed shoes free of mud and debris. *Please securely tie your hair back before entering our kitchen and cover your hair with a hat or bandana. For a minimal fee, shoe and hair covers are available. *No exceptions may be made. Thank you for your understanding.

Date & Time

March 28, 2020

11:00AM - 12:30PM

Add to Calendar 03/28/202011:00 AM 03/28/202012:30 PM America/Chicago Plant Based Cooking Class and 10 Day Eating Challenge Eating more plants and less meat is becoming a more popular way of eating. Whatever your drive to eat this way, it can be a little perplexing at first. Often... More info at www.austinawakenings.com/events/185477/plant-based-cooking-class-and-10-day-eating-challenge Sanctuary Holistic Kitchen 1911 N Austin Ave Suite 102, Georgetown, TX 78626 axEakIwmdzNKaowyWmiv58927

Location

Sanctuary Holistic Kitchen 1911 N Austin Ave Suite 102 Georgetown 78626 TX US

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