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The first, free informational meeting is Monday, April 1, 2019, at Soma Vida, and if you opt in, is followed by four remote meetings ($149) that include:

• hypnotic visualizations that help you unwind tightness
• special exercises and techniques to help you soften tense jaw muscles
• nutritional and supplement suggestions to promote relaxation
• best sleep practices
• ongoing support as you change habits on a conscious and unconscious level

Led by MaryAnn Reynolds, MS, LMT, Board Certified in Therapeutic Massage and Bodywork, experienced in providing TMJ Relief, and Siri Scull, Certified Hypnotherapist, Coach, and Nutritional Counselor specializing in habit change.

Please RSVP on the Facebook event or contact mareynolds27@gmail.com for more information.