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  • Learn how to prepare healthy and delicious dinners in a snap directly from Chef Avril Amaya, Food Doctor and international plant-based chef.
  • Includes demonstrations, hands-on instruction, nutrition guidance, cooking in teams, recipes to take home, a fun and supportive atmosphere, and a family-style feast!
  • Discover simple solutions to creating nourishing meals that are satisfying & flavorful, incorporate varied world cuisines, and are 100% plant-based.
  • Experience greater confidence & creativity in the kitchen, and discover the skills and knowledge to create a lifetime of health.