Ebb & Flow
March 16 @ 10:00 am - 12:00 pm| $40
Do you want to feel more in tune with your body? Are you longing to understand how tracking and understanding your menstrual cycle can lead to a life of intention, clarity and rhythm?
Join Rae Higgins and Cristina Schooler for this two hour primal rhythms workshop.
Throughout your experience we will provide the setting, education and movement for you to tune-in this special women’s circle.
This workshop is for anyone who is looking for a broad understanding of the inner and outer workings of living a life more in tune with nature’s cycles for living an optimal life.
Topics & Activities Explored
Understanding Menstrual Cycles
The Sacred Feminine
Primal Rhythms throughout the seasons
Intention Setting & Rituals
Breath-Work & Movement
Payment: $40 Please make a payment to:
Learn more here
Number of Guests: 20 maximum(First come first serve based on payments received. Once spots fill, we will close tickets!)