Goat Yoga is a Hit

by Sheila Julson Cultivating higher consciousness becomes a little more interesting when adorable, cuddly goats get involved. During goat yoga, goats are brought in to roam among class participants, providing [...]

2018-10-04T20:02:30-05:00September 9th, 2018|Local, Uncategorized, Yoga|

Be as Happy as a Pup

by Lisa Sullivan One beautiful lesson dogs teach us is to be present in the now. Dogs are frequently happy because they aren’t too concerned about many things in life. That’s [...]

2018-10-04T19:35:13-05:00August 1st, 2018|Local, Uncategorized|

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