Play Big at Camp Atta Girl!

by Lisa Sullivan Women from all over Central Texas can find their power, voice, strength, courage and laughter at Camp Atta Girl! which takes place 8 a.m. to 4 p.m., August [...]

2018-09-09T13:59:46+00:00July 27th, 2018|Local|

Finding Connection with Horses

by Kelly Jones Social connection improves physical health and psychological well-being. One telling study showed that lack of social connection is a greater detriment to health than obesity, smoking and high [...]

2018-08-10T18:01:12+00:00July 10th, 2018|Local|

Turmeric: The Spice of Life

Turmeric (curcuma longa) is a culinary spice that’s been used for millennia—it is a major ingredient in Indian curries, and it makes commercial mustard yellow. Studies conducted by respected ethnobotanist James [...]

2018-08-13T14:21:03+00:00March 31st, 2018|Local|

Why Courage Needs Heart

by Jennifer Norris-Nielsen When people think of the courageous hero, they often think of winning battles, aggressively overcoming danger and valiantly standing up against unspeakable odds—usually packaged in a very active, [...]

2018-08-13T14:23:17+00:00February 28th, 2018|Local|

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