Finding Peace, Face to Face

White Tantric Yoga, a one-day meditation workshop facilitated in 37 cities around the world, is coming to the Omni Hotel Downtown Austin on February 1, from 8 a.m. to 6:30 p.m. [...]

2014-01-20T15:08:22+00:00January 20th, 2014|Local|

This Dinner May Change Your Life!

Our modern lifestyle has promoted several chronic, degenerative diseases, including Type 2 diabetes and hypothyroidism, both of which can lead to weight gain, chronic pain and chronic fatigue. Conventional healthcare practices [...]

2014-01-09T10:30:22+00:00January 9th, 2014|Local|

Sound Therapy Does the Body Good

Sound therapist Everitt Allen, ERYT-5OO, offers sound-healing sessions designed to reduce stress, insomnia, migraines, muscle tension and pain, as well as balance blood circulation. Producing a relaxation response and helping to [...]

2013-12-01T02:17:39+00:00December 1st, 2013|Local|

Chinese Medicine for Stress Relief

Our bodies are hardwired to handle stress, but over time, too much stress takes its toll. When we feel threatened, the sympathetic nervous system is activated, causing the heart rate to [...]

2013-10-23T21:06:32+00:00October 23rd, 2013|Local|

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