Goat Yoga is a Hit

by Sheila Julson Cultivating higher consciousness becomes a little more interesting when adorable, cuddly goats get involved. During goat yoga, goats are brought in to roam among class participants, providing [...]

2018-10-04T20:02:30+00:00September 9th, 2018|Local, Uncategorized, Yoga|

Be as Happy as a Pup

by Lisa Sullivan One beautiful lesson dogs teach us is to be present in the now. Dogs are frequently happy because they aren’t too concerned about many things in life. That’s [...]

2018-10-04T19:35:13+00:00August 1st, 2018|Local, Uncategorized|

Play Big at Camp Atta Girl!

by Lisa Sullivan Women from all over Central Texas can find their power, voice, strength, courage and laughter at Camp Atta Girl! which takes place 8 a.m. to 4 p.m., August [...]

2018-09-09T13:59:46+00:00July 27th, 2018|Local|

Finding Connection with Horses

by Kelly Jones Social connection improves physical health and psychological well-being. One telling study showed that lack of social connection is a greater detriment to health than obesity, smoking and high [...]

2018-08-10T18:01:12+00:00July 10th, 2018|Local|

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