Wellness

Last Updated: Dec 30, 2019 04:33PM • Subscribe via RSS • ATOM

Get Out of that Yoga Rut

Dec 30, 2019

If you practice yoga, but don’t feel like you are getting enough out of it, it’s time to kick things up a notch.

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Moonflower Herbfest, Annual Gathering of Herb Lovers

Oct 01, 2019 ● By Cat Carrel

The Festival seeks to grow the local herbal community by giving participants the opportunity to meet local Texas herbalists.

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Initial Visit Free at Modern Acupuncture

Oct 01, 2019 ● By Cat Carrel

Acupuncture has been used for more than 2,500 years. It decreases inflammation and increases blood flow, which helps alleviate...

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Naturopathy School Now Enrolling for Austin Classes

Oct 01, 2019 ● By Cat Carrel

The International Institute of Natural Wellness Education (Know Your Wellness) is now offering an Austin program to become a traditional naturopath or naturopathic doctor. Deadline for registration is October 31.

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Therapy Spotlight: Lymphatic Drainage Massage

Sep 30, 2019

Most people are familiar with common massage techniques like Swedish massage, deep tissue massage, hot stone massage, or aromatherapy massage. However, less is known about a very beneficial technique called lymphatic drainage massage.

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