Wellness

Last Updated: Dec 30, 2019 04:33PM • Subscribe via RSS • ATOM

Get Out of that Yoga Rut

Dec 30, 2019 04:33PM

If you practice yoga, but don’t feel like you are getting enough out of it, it’s time to kick things up a notch.

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Moonflower Herbfest, Annual Gathering of Herb Lovers

Oct 01, 2019 05:18PM ● By Cat Carrel

The Festival seeks to grow the local herbal community by giving participants the opportunity to meet local Texas herbalists.

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Initial Visit Free at Modern Acupuncture

Oct 01, 2019 05:06PM ● By Cat Carrel

Acupuncture has been used for more than 2,500 years. It decreases inflammation and increases blood flow, which helps alleviate...

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Naturopathy School Now Enrolling for Austin Classes

Oct 01, 2019 04:59PM ● By Cat Carrel

The International Institute of Natural Wellness Education (Know Your Wellness) is now offering an Austin program to become a traditional naturopath or naturopathic doctor. Deadline for registration is October 31.

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Therapy Spotlight: Lymphatic Drainage Massage

Sep 30, 2019 02:09PM

Most people are familiar with common massage techniques like Swedish massage, deep tissue massage, hot stone massage, or aromatherapy massage. However, less is known about a very beneficial technique called lymphatic drainage massage.

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