News & Articles from Natural Awakenings

Kids Can Fly High with Aerial Yoga

by Sheila Julson Aerial yoga involves colorful, high-density nylon hammocks suspended from a ceiling, providing a unique opportunity for not just adults, but also kids to bring out their inner [...]

September 9th, 2018|Yoga|

Featured Yoga Studios

Whether it’s mindfulness or fitness that you crave, check out the featured studios this month and be sure to peruse the Natural Awakenings Calendar for locally-led classes and events provided by these [...]

September 9th, 2018|Yoga|

Coming of Age

Recently I had the pleasure of staffing a booth with my sister, Cindy, at the Body Mind Spirit Expo. Taking full advantage of the opportunity to bond through my new [...]

September 9th, 2018|From the publisher|

A Note from Your New Publisher

Glad to Be Here As we enter the dog days of summer in Central Texas, gratitude helps take our minds off the heat. I am grateful for the ice cream truck’s [...]

August 1st, 2018|Local|

Be as Happy as a Pup

by Lisa Sullivan One beautiful lesson dogs teach us is to be present in the now. Dogs are frequently happy because they aren’t too concerned about many things in life. That’s [...]

August 1st, 2018|Local, Uncategorized|

Play Big at Camp Atta Girl!

by Lisa Sullivan Women from all over Central Texas can find their power, voice, strength, courage and laughter at Camp Atta Girl! which takes place 8 a.m. to 4 p.m., August [...]

July 27th, 2018|Local|

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