2018-10-04T19:07:07+00:00

News & Articles from Natural Awakenings

Float Your Cares Away

Located in Austin for the past 13 years, Zen Blend operates a lightproof, soundproof flotation tank filled with 800 pounds of Epsom salt and 10 inches of water heated to skin [...]

January 23rd, 2014|Local|

Finding Peace, Face to Face

White Tantric Yoga, a one-day meditation workshop facilitated in 37 cities around the world, is coming to the Omni Hotel Downtown Austin on February 1, from 8 a.m. to 6:30 p.m. [...]

January 20th, 2014|Local|

This Dinner May Change Your Life!

Our modern lifestyle has promoted several chronic, degenerative diseases, including Type 2 diabetes and hypothyroidism, both of which can lead to weight gain, chronic pain and chronic fatigue. Conventional healthcare practices [...]

January 9th, 2014|Local|

Sound Therapy Does the Body Good

Sound therapist Everitt Allen, ERYT-5OO, offers sound-healing sessions designed to reduce stress, insomnia, migraines, muscle tension and pain, as well as balance blood circulation. Producing a relaxation response and helping to [...]

December 1st, 2013|Local|

Chinese Medicine for Stress Relief

Our bodies are hardwired to handle stress, but over time, too much stress takes its toll. When we feel threatened, the sympathetic nervous system is activated, causing the heart rate to [...]

October 23rd, 2013|Local|

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