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Natural Awakenings Austin

Online Cooking Class for Diabetes Prevention

The Physicians Committee for Responsible Medicine (PCRM) will present an online cooking and nutrition series to help people take control of their health as part of the Food for Life program. The series, The Power of Food for Diabetes Prevention and Treatment, starts on July 11 from 10 a.m. to 12 p.m. and continues for eight weeks on subsequent Saturday mornings.

The interactive series includes delicious, easy-to-prepare recipes, cooking demonstrations and ongoing support in a private Facebook group. Everyone who registers, attends the classes and fills out a short survey at the end will be entered into a drawing for one of five Vitamix packages worth about $750 each.

The Food for Life program is a community-based nutrition education program of the Physicians Committee for Responsible Medicine. PCRM is a nonprofit organization advancing preventive medicine, primarily good nutrition, and supports higher standards in research.

Cost: $120. For more information, contact Karen Osborne at [email protected], or visit Tinyurl.com/ydhwruqf.

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