Coronavirus Resources
What can people do to protect themselves and others from getting the new coronavirus?
We have compiled a list of resources and Natural Awakenings articles to help you gather the information you need to make informed decisions and stay well--now, and in the future.
Stay safe out there!
CORONAVIRUS WEB PAGES
Travis County COVID-19 Stats
Caring for Yourself at Home (CDC)
City of Austin Official Coronavirus Page
Centers for Disease Control (CDC) and Prevention Information on Coronavirus (CoVid-19)
World Health Organization (WHO) Advice for the Public
Coronavirus Q & A from the World Health Organization
FlattenTheCurve.com - Coronavirus (COVID-19) Update and Thorough Guidance
John Hopkins Interactive Coronavirus Map
NATURAL AWAKENINGS ARTICLES
Natural Antivirals: Help in Staying Strong and Healthy
Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe. Read More »
Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times
Healthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity. Read More »
Biking During the COVID-19 Crisis: Regular Tips Apply to Pedaling
During the coronavirus pandemic, social distance biking is a recommended exercise. Here are tips regarding proper equipment, fitness and safety when cycling. Read More »
Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic
With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Read More »
VIDEO: How to Protect Yourself and Others from Coronavirus (COVID-19)
Basic information everyone needs to know. Read More »
Virus-Free Hands and Home: Research-Proven DIY Sanitizers That Work
If we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work. Here are easy, cheap and environmentally friendly formulas to make your own DIY sanitizers. Read More »
Gut Check: Feeding the Immune System
Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew. Read More »
Children's Immune System Support
Children’s Immune System Support Proactive Tips for Flu Season by Karen EnglishEach year, from November through March, influenza causes illn... Read More »
Obtain Better Health Through the Anti-Inflammatory Diet
by Matthew McCurdyThe anti-inflammatory diet harnesses the power of phytochemicals in plant-based foods to reduce chronic inflammation. It i... Read More »
