Event Spotlights

Workshop Explores Joy, Curiosity and Gratitude Through Creativity An intuitive art workshop, Accessing Your Creativity Through Mindfulness: A Path to Inner Peace, Intuition and Joy, will be held from 10 [...]

2018-10-03T02:06:56+00:00September 9th, 2018|Events|

Goat Yoga is a Hit

by Sheila Julson Cultivating higher consciousness becomes a little more interesting when adorable, cuddly goats get involved. During goat yoga, goats are brought in to roam among class participants, providing [...]

2018-10-04T20:02:30+00:00September 9th, 2018|Local, Uncategorized, Yoga|

Kids Can Fly High with Aerial Yoga

by Sheila Julson Aerial yoga involves colorful, high-density nylon hammocks suspended from a ceiling, providing a unique opportunity for not just adults, but also kids to bring out their inner [...]

2018-10-01T23:51:45+00:00September 9th, 2018|Yoga|

Featured Yoga Studios

Whether it’s mindfulness or fitness that you crave, check out the featured studios this month and be sure to peruse the Natural Awakenings Calendar for locally-led classes and events provided by these [...]

2018-10-01T23:52:19+00:00September 9th, 2018|Yoga|

Coming of Age

Recently I had the pleasure of staffing a booth with my sister, Cindy, at the Body Mind Spirit Expo. Taking full advantage of the opportunity to bond through my new [...]

2018-09-09T13:42:37+00:00September 9th, 2018|From the publisher|

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